Live chat: Tips on tackling stress April 17

Disclaimer: The views and opinions expressed in this blog are those of the author(s) and may not reflect the official policy or position of Excelsior College. Excelsior makes no claim regarding the suitability of the content for all audiences.

By The Troy Record | Rebecca Haizmann

To Join Live Chat

April is Stress Awareness Month. Stress is all around us. Though stress
can be beneficial in motivating us toward change, it can also be harmful
to our health and emotional well-being.

Excelsior College’s School of Health Sciences faculty, Anna
Zendell, PhD, MSW, and Carol Shenise, MS, RN, share tips during the Live Chat on
April 17 from 5:30 pm – 6:30 pm.